Nibyiza kwambara inkweto zo hanze cyangwa kumaguru yambaye ubusa murugo rwawe?Siyanse ntabwo ishyigikira impande zombi.
Ariko, hariho izindi mpamvu zituma kwambara inkweto zo murugo imbere yawe bishobora kuba igitekerezo cyiza.
Ntabwo bisabwa ko abantu batambara inkweto cyangwa inkweto mu nzu, cyane cyane iyo abana ari bato kandi LEGO zidasanzwe ziboneka hasi.
Niba warigeze gukandagira kuri kimwe noneho wabuze ikintu kidasanzwe.Nubwo waba udafite LEGOs yaka hasi, hari impamvu nke zikomeye zishobora gutuma wifuza kubika inkweto cyangwa inkweto mu nzu yawe.
Umuganga w'indwara yavuze ko hamwe n'abantu benshi bakorera mu rugo yabonye kwiyongera k'ububabare bw'amaguru ndetse n'indwara yitwa plantar fasciitis.Yavuze ko inkweto cyangwa kunyerera bikingira kurinda ikirenge no kwemerera inkingi gushyigikirwa byagize akamaro kugirango uhuze ingingo zawe.
Na none, abantu bakuze barashobora kungukirwa no kwiyongera gutuje no gukurura inkweto cyangwa kunyerera bitanga.Kunyerera no kugwa murugo ni ingaruka zikomeye kubakuze.
Abarwayi ba diyabete bafite neuropathie ya peripheri rimwe na rimwe ntibashobora kumva munsi yamaguru yabo kandi kongeraho kurinda inkweto bishobora kuba ingirakamaro.
Mugihe ashyigikiye abantu bambaye inkweto cyangwa inkweto mu nzu, arasaba ko wagira inkweto zabugenewe cyangwa inkweto zo mu nzu uhinduramo mugihe ugarutse murugo - nibyiza ko ari couple ifite inkunga nziza yububiko hamwe nigikurura.
Inkweto zose zo mu nzu n'inkweto ntabwo byakozwe kugirango byorohereze ibirenge gusa iyo wambaye munzu yawe, ahubwo binarinda epfo na ruguru y'ibirenge byawe.Mugerageze, kandi ntibazagutenguha.
Igihe cyo kohereza: Jun-30-2022
